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At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution, with additional clickthroughs.

The personalized services are just for You on how to find and achieve goals in life.

If You:

  • feel constant stress related to everyday life 
  • do not enjoy your life 
  • think that you are forcing yourself to do the simplest things

E-sessions “How to have Better Well-being?” are the perfect solution for You.

You will gain:

  • strength and motivation to act 
  • specific tips on how to recover from fatigue and discouragement 
  • enjoy everyday life, and you will feel like more challenges and experiences in your private and professional life 

Want more precise tips and personalized service: book the e-session.


Three habits that ruin your well-being!

  • by repeating “I must”
  • lack of daily schedule
  • looking at the world from a holistic perspective, not individual elements

 

1. Each day is full of many responsibilities. However, its effectiveness depends on the attitude you have toward their fulfillment. Will you force yourself, or will you approach them to the task thoroughly?


2. It is worth planning each day. If you wake up in the morning with chaos about what you will do, and everything turns out to be equivalent, panic and indecision arise. It is conducive to the deterioration of well-being and the feeling that you may not cope with all challenges.


3. The world, judged from the global perspective, may take on blue colors. Sometimes one event makes you think all day is unsuccessful. Despite the adverse circumstances you may encounter during the day, a way to feel good is to appreciate “small things.”

 

 ” Luxury means TO BE and TO HAVE” –  Ilona Cizewska

“Luxury is a state of cohesion between mind and body. It is a relationship between the mental and material world. It is the art of harmony, peace of mind, passion, satisfaction and fulfillment. It is the capacity to stimulate senses, seek beauty, celebrate regular activities. It is the wealth of the experience. And finally – it is the art of becoming a better and more aware person, every day.” – Ilona Cizewska

Discover how to live luxuriously.

 The Author Ilona Ciżewska – a long term psychologist covering high quality of life. An author and die-hard worldwide propagator of the innovative trend called Psychology of Luxury. Profiler of luxury, happiness and life satisfaction.


The personalized services are just for You on how to to set and achieve goals in life.

If You:

  • feel that there is stagnation in your private and professional life in your life 
  • every idea for life or business seems to be wrong 
  • you lack the will and strength to undertake anything new in life and business 

E-sessions: “How to Find and Achieve Goals in Life?” are the Perfect Solution for You

You will gain:

  • energy and power to act 
  • specific ideas for further private and business life 
  • feelings of willingness and curiosity to discover the opportunities that will open up for you

Want more precise tips and personalized service: book the e-session.


Very often, I get questions like:

“Ilona, ​​what advice would you give to beginners in working on yourself?”

In my opinion, three things are most important.

  • Tip # 1 Get ready for work: the task-oriented attitude is the key: there should be effective action, not thinking. High level of commitment and giving meaning to your activities. If the target is known, the action taken is beneficial.
  • Tip # 2 Establish essential life rituals: how you manage yourself over time is extremely important. The basis should be proper sleeping and eating habits and the ability to manage emotions.
  • Tip # 3 Focus on the process, not the effect: Their analysis and possible correction are essential in the following stages, and the effect will be their natural consequence. The “snail” (small steps) strategy is the most effective.

 ” Luxury means TO BE and TO HAVE” –  Ilona Cizewska

“Luxury is a state of cohesion between mind and body. It is a relationship between the mental and material world. It is the art of harmony, peace of mind, passion, satisfaction and fulfillment. It is the capacity to stimulate senses, seek beauty, celebrate regular activities. It is the wealth of the experience. And finally – it is the art of becoming a better and more aware person, every day.” – Ilona Cizewska

Discover how to live luxuriously.

 The Author Ilona Ciżewska– a long term psychologist covering high quality of life. An author and die-hard worldwide propagator of the innovative trend called Psychology of Luxury. Profiler of luxury, happiness andlife satisfaction.


The personalized services are just for You on how to get effects in life.

 If You:

  • feel that you do not have the strength and will to act 
  • actions are ineffective 
  • think that continuous efforts are not bringing the effect you expect

IC-Style E-Sessions “How to get Effects in Life?” are the perfect solution for You

You will gain:

  • strength, motivation, and power to act 
  • specific tips on what needs to be changed to get effective action
  • feelings of fulfillment and willingness to take on new challenges in private and professional life


Want more precise tips and personalized service: book the e-session.


One small change makes an EFFECT.

I want to share a simple tip for optimizing the time you spend on your computer.
Here is my solution:
Count how many times you open and check your email and then cut that number in half by entering the times you check your email. I check my email twice a day: at 6.00 am and at 6.00 pm. Then I also send emails and answer those that are necessary and necessary.
It is a straightforward move that will significantly increase your concentration power on work that is important at the moment.

” Luxury means TO BE and TO HAVE” –  Ilona Cizewska

“Luxury is a state of cohesion between mind and body. It is a relationship between the mental and material world. It is the art of harmony, peace of mind, passion, satisfaction and fulfillment. It is the capacity to stimulate senses, seek beauty, celebrate regular activities. It is the wealth of the experience. And finally – it is the art of becoming a better and more aware person, every day.” – Ilona Cizewska

Discover how to live luxuriously.

 The Author Ilona Ciżewska – a long term psychologist covering high quality of life. An author and die-hard worldwide propagator of the innovative trend called Psychology of Luxury. Profiler of luxury, happiness and life satisfaction.


The personalized services are just for You on how to increase your motivation quickly.

If You:

  • feel that do not have the strength and will to act
  • think that your actions are ineffective 
  • think that continuous efforts are not bringing the effect you expect

IC-Style E-Sessions “How to Stop making Excuses and Get Results?” are the perfect solution for You.

You will gain:

  • strength, motivation, and power to act 
  • specific tips on what needs to be changed to get effective action 
  • feelings of fulfillment and willingness to take on new challenges in private and professional life

 

Today, a quick tip on how to stop using excuses and get results.

Today I want to share one of the most important principles I follow in my professional and private life. This rule is:

“Man has either excuses or results in life.” [Jack Canfield]
Thanks to it, I achieve results. I do not use excuses such as “malaise,” “other duties,” “lack of time,” “I don’t feel like it,” “I don’t know how to do it.” I focus on action. You should DO at least one thing every day, which will be a step towards your goal. It is essential that these steps are thoughtful and planned. An effective strategy for achieving goals is the key to results.

Do you want to be successful?

It’s 3 steps solution:

  • need to know what you are doing
  • Love what you do
  • believe what you do. [Will Rogers]


Want more precise tips and personalized service: book the e-session and increase your motivation.


” Luxury means TO BE and TO HAVE” –  Ilona Cizewska

“Luxury is a state of cohesion between mind and body. It is a relationship between the mental and material world. It is the art of harmony, peace of mind, passion, satisfaction and fulfillment. It is the capacity to stimulate senses, seek beauty, celebrate regular activities. It is the wealth of the experience. And finally – it is the art of becoming a better and more aware person, every day.” – Ilona Cizewska

Discover how to live luxuriously.

 The Author Ilona Ciżewska – a long term psychologist covering high quality of life. An author and die-hard worldwide propagator of the innovative trend called Psychology of Luxury. Profiler of luxury, happiness and life satisfaction.


 

The personalized services are just for You on how to get effects in life.

If You:

  • you constantly feel exhausted 
  • you don’t feel like acting
  • you think you do not want anything, and every action is pointless

IC-Style E-Sessions “How to Get out of Laziness?” are the perfect solution for You

You will gain:

  • strength, motivation, and power to act
  • specific tips on how to get out of laziness 
  • feelings of fulfillment and willingness to face new challenges in private and professional life 


Want more precise tips and personalized service: book the e-session.


 

What you read may be crucial for you.

Laziness or selectivity? Have you ever come across these terms? Both terms are one emotional state but two levels of it. They differ in the degree of involvement in the assigned tasks or duties. Laziness is a state where people avoid jobs due to the lack of possibilities, will, and necessity. Selectivity describes efficiency’s level of duties performance. In contrast, other duties neglect or underestimate their fulfillment.
People are selective about professional tasks or household duties. However, you can live differently so that laziness or selectivity is not present in your life in a way that makes it difficult to function:

Here are three ways to get out of laziness:

  • Change of attitude:

From the approach, “it’s my duty” to change to “it’s my pleasure.” For example – I see a meeting not as a necessity to leave, but an opportunity to meet, cleaning the floor – not as getting dirty, but as a place to have sex with a wife or lover, meeting with a lawyer – not as an expense, but an investment in safety and security.

  • Concentrate on the effect:

Washed floor (sex with a partner), planned and completed business trip (effectiveness and success), meeting with a lawyer regarding a new business agreement (financial benefits and security)

  • Feel the “after” feeling and keep it that way

Feel content, satisfaction, achievement of the goal, and maintain this state by rewarding yourself. It can be the proverbial “pat on the shoulder” from the boss and a promotion or another reward: sexual fulfillment, financial growth, and further investments.

Why a profiler is a proper solution for you:

  • I will show what level is the so-called “laziness state.”
  • I will teach you how to switch from different levels of this state depending on your needs and abilities (e.g., if you need to work on a problematic project, find motivation, energy, and willingness and keep them high)
  • I will teach you how to discover the pleasure of everyday life and maintain a state of fulfillment and satisfaction for a long time after the “duty.”

“Luxury means TO BE and TO HAVE” –  Ilona Cizewska

“Luxury is a state of cohesion between mind and body. It is a relationship between the mental and material world. It is the art of harmony, peace of mind, passion, satisfaction and fulfillment. It is the capacity to stimulate senses, seek beauty, celebrate regular activities. It is the wealth of the experience. And finally – it is the art of becoming a better and more aware person, every day.” – Ilona Cizewska

Discover how to live luxuriously.

 The Author Ilona Ciżewska – a long term psychologist covering high quality of life. An author and die-hard worldwide propagator of the innovative trend called Psychology of Luxury. Profiler of luxury, happiness and life satisfaction.


The personalized services are just for You on how to increase your motivation quickly.

If You:

  • you have no energy for any activities 
  • you start many things but do not finish them 
  • it is difficult for you to start any activity 

E-sessions “How to Increase Motivation?” are the perfect solution for You.

You will gain:

  • energy and motivation to act 
  • specific tips on how to regain your motivation and keep it high 
  • satisfaction with everyday life, and you will be motivated to face new challenges in your private and professional life. 

Want more precise tips and personalized service: book the e-session and increase your motivation.



Today, a quick tip on how to increase your motivation. The problem is not a lack of motivation but a lack of action. If you focus on thinking and not doing, you do not get the effect, which naturally translates into decreased self-acceptance, efficiency, and, thus, motivation for further actions.

Below is the solution to the problem:

  • Concentrate on the action, not on the thinking about it
  • Start doing what you didn’t do with the method “small steps.”
  • Do it now

” Luxury means TO BE and TO HAVE” –  Ilona Cizewska

“Luxury is a state of cohesion between mind and body. It is a relationship between the mental and material world. It is the art of harmony, peace of mind, passion, satisfaction and fulfillment. It is the capacity to stimulate senses, seek beauty, celebrate regular activities. It is the wealth of the experience. And finally – it is the art of becoming a better and more aware person, every day.” – Ilona Cizewska

Discover how to live luxuriously.

 The Author Ilona Ciżewska – a long term psychologist covering high quality of life. An author and die-hard worldwide propagator of the innovative trend called Psychology of Luxury. Profiler of luxury, happiness and life satisfaction.

Want more precise tips and personalized service: book the e-session and increase your motivation.